The Space Between

It is often when we stop, when we pause, when we become still and quiet, when we take that moment between inhale and exhale that it happens. We tap into the Oneness and become one with it, with everything, with everyone.

This is where true peace resides.

I have chosen the Labyrinth at Audubon Park for the New Orleans gathering because it so profoundly holds this space of Oneness, that of compassion and unity. Thanks to a dear friend who was vital in getting this particular Labyrinth constructed, I have been using this walking meditation as a healing tool in my life for a handful of years now.

On its path one cannot get lost; one can only find his- or herself along the way. And often, very often, it is during my pause along its path to take a deep breath and reflect upon my rising thoughts, watch a bird in flight overhead or step aside to let another pass that the changes begin to occur within.


This is the main reason that I love walking the labyrinth. It doesn’t care what your spiritual or religious beliefs are, what language you speak or the color of your skin, educational level or sexual orientation. It is open, receptive, inviting, accepting and healing.

The labyrinth invites us all to walk its path because it is our individual path and however we approach it, we are never wrong. It is our personal journey and no one else’s, yet it unites us all at the very core -- human and spiritual -- as we tap into the beauty of its Oneness.



I invite you to
join me on the
11th day of
every month!

No matter where
in the world you are,
know that our paths
will cross here...
at the space between.